Web Application for Calisthenics / Convict Conditioning (Rhythm manager)

Prisoner timer ver. 1.0


Reps

Counts per a rep

[Start]

How to use


This application is an application that counts the rhythm of "2-1-2-1" when performing convict condtioning.


In "Reps", enter the number of exercises (reps) to be performed in one set. In "Counts per a reps", enter how many seconds you want to exercise each time. In Prisoner training, the basic interval is "2-1-2-1" = "6 seconds", which repeats the bottom position in 2 seconds, the wait for 1 second, the start position in 2 seconds, and the wait for 1 second.

After inputting, click / tap the character "start" to start counting from "5 seconds later" at the specified rhythm. Take the start position within 5 seconds.

Appendix

For example, if you enter "60" in "Counts per a reps", an alarm will sound every 60 seconds. I think that it can be used when you want to manage the elapsed time in events such as hanging.

If you have any bug information such as not working well, please let us know in the comment section or "contact" on this blog. that time,
- PC or smartphone you are using
- OS you are using
- Web browser you are using
Please let us know the information such as.

This app is developed by an individual as a hobby.

スポンサーリンク
スポンサーリンク




スポンサーリンク




シェアする

  • このエントリーをはてなブックマークに追加

フォローする

スポンサーリンク
スポンサーリンク